Tag Archives: Cardio

Best Cardio Exercises To Lose Weight And Belly Fat Posted By : Amit Koithiyal

Obesity and high body mass index are among some of the wicked and possibly fastest growing ugly trends among the masses. Combating such health issues require motivation of getting engaged with the regime of powerful physical and mental exercising. Fattening area of an average Indian body lies on stomach as people gain high quantity of… Read More »

Complete Health System – Cardio 101

by bobbyrettew Method X Weight Loss Today we’re going to be looking at the fundamentals of cardio and what it can do for you. Contents: 1. Prerequisites 2. Cardio for Couch Potatoes Prerequisites: The first thing to do is determine if you’re in the proper health. Cardio can be very dangerous if you’re not in… Read More »