Tag Archives: Cramps

Upper Stomach Cramps

by Lady Orlando Undigested food in the intestines results in cramping, bloating, constipation and diarrhea. Damaged intestines leak foreign proteins into the blood which stimulate the immune system. This leads to a myriad of immune system imbalances such as allergies, arthritis, lupus, fibromyalgia, and cancer. You can change your health by changing your diet. It… Read More »

Foot Cramps

by happeningfish The discomfort is very annoying and makes the person restless. The main areas of the foot which are involved include arches of the foot especially the inner one, lower leg and calf muscles. Staying in one posture for a long period of time may precipitate foot cramps while obesity and increased physical activity… Read More »

How To Prevent Muscle Cramps

by Internet Archive Book Images When you are training to get fit or build muscle you are going to get muscle cramps at some stage in your training program, it happens to everyone. Believe it or not people who don’t train also get muscle cramps, so no-one is safe! Make sure that you warm up… Read More »