Tag Archives: Exercises

Best Cardio Exercises To Lose Weight And Belly Fat Posted By : Amit Koithiyal

Obesity and high body mass index are among some of the wicked and possibly fastest growing ugly trends among the masses. Combating such health issues require motivation of getting engaged with the regime of powerful physical and mental exercising. Fattening area of an average Indian body lies on stomach as people gain high quantity of… Read More »

4 Best Exercises For Your Biceps

Biceps help you in building strength as well as stamina. That is why most of the individuals 1st like to focus on the bicep muscles when they start exercising. Also, there are quite a few exercises which you can use in order to build the bicep muscles as well. You have to always pick the… Read More »

The 10 Best Exercises for Six Pack Abs

by Ricky West The 10 Best Exercises for Six Pack Abs While everyone knows about classic ab workouts like crunches and sit-ups, very few people realize that there are other exercises that can give them a six pack. By diversifying ab routines, it’s a lot easier to make gains in the gym. Switching things up… Read More »