Tag Archives: Healthy

Is Monk Fruit Sweetener a Healthy Choice?

Primal eating for many people means prioritizing whole foods but not entirely eschewing natural sweeteners in the occasional recipe. We’ve covered the likes of stevia, yacon syrup, and Swerve recently, but what about another popular choice in the growing selection of natural sweetners—monk fruit? What is it, and where does it come from? What are the… Read More »

5 Healthy Fruits to Eat in Moderation

by Djohny Alexandre 5 Healthy Fruits to Eat in Moderation Fruits are hardly nutrition villains. They are in fact uber healthy, naturally sweet, and rich in essential nutrients and antioxidants. Fruits are frequently recommended by almost all health professionals including nutritionists and dietitians and make a daily appearance in nearly all types of diets including… Read More »

Infertility Solutions for Healthy Pregnancy Posted By : Lauren Chapman

Along with orthodox medicine there is also a whole host of complementary holistic therapies available to us when it comes to treating infertility, and promoting healthy pregnancy, birth, and babies. While alternate therapies do not have all the answers, neither does orthodox medicine. Also utilizing holistic complimentary therapies at a fraction of the cost (compared… Read More »