Tag Archives: Meal

Who are Meal Replacement Shakes for?

You just finished your workout and are very hungry? You want to lose weight as quickly as possible? You are always short on time and do not have time to cook? You usually feed your body with whatever you can find close to your office? You are not sure whether your body is currently getting… Read More »

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily. Starting a keto diet can be tough if you don’t have a good plan for what to eat. That’s… Read More »

Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook For most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick… Read More »