Tag Archives: Overcoming

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in… Read More »

Overcoming Sleeping Problems

by Ed Yourdon There may be a number of sleeping problems that can arise during the first year of life. Whether your baby decides she wants night feeds or develops a tendency to wake up during the middle of the night or whether bedtime is just unsettled in general, there are practical steps you can… Read More »

Erectile Dysfunction: The Most Effective, Permanent Solution to Finally Overcoming Impotence and Sexual Dysfunction for Your Sexual Health (BONUS INCLUDED,Impotence, Premature Ejaculation)

FREE BONUS: How to Cure Your Erectile Dysfunction FASTER> Conquer Erectile Dysfunction and Have a Happier and Healthier Sex Life! ***Expanded and Updated 3rd Edition – September 16th, 2015*** ***Read this book for FREE on Kindle Unlimited – Download Now!*** No matter how hard you try, you may need help to address, treat, and cure… Read More »