Tag Archives: Recipes

Healing Fatty Liver Disease: A Complete Health and Diet Guide, Including 100 Recipes

Nonalcoholic fatty liver disease (NAFLD) is now the most common cause of chronic liver disease in North America. Some people with excess fat in the liver simply have what’s called a fatty liver. Although this is not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a buildup of… Read More »

Italian Vegetarian Recipes

About a year ago, I was poisoned. Though I mostly recovered, my body was no longer able to process meat and dairy. As a Native American and Texan, my family rarely had a meal that didn’t include meat as its centerpiece. I realized I didn’t know many ways to cook vegetables let alone an entire… Read More »

Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook For most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick… Read More »