Tag Archives: Should

What You Should Never Eat Before a Yoga Class

Yoga help you find balance in your world, physically, mentally and emotionally. It acts as the best energy booster that helps you to stay physically fit and improves the performance of body and mind as a whole. Today, people opt for yoga sessions for improved physical fitness and reduction in their stress levels. Wanting to… Read More »

Do You Know Why You Should Use Gout Supplements?

There is one supplement that you need to avoid, niacin. This supplement can create a gout attack, since the nicotinic acid it creates in your blood competes with uric acid in your kidneys to be excreted. If you are using niacin under a doctor’s care for cardiovascular conditions, check with your doctor about eliminating it,… Read More »

Reproductive System Concerns Every Woman Should Be Aware Of

by Ruchira Reproductive System Concerns Every Woman Should Be Aware Of A woman’s reproductive health is maintained by certain hormones. They control menstruation, fertility, and menopause.  It is vital to take steps to protect the reproductive system from infections and injuries in order to prevent various health problems. Common reproductive health issues are ovarian cancer,… Read More »