Tag Archives: Signs

10 Common Signs of Dull-Skin

by Ravi Patel 10 Common Signs of Dull-Skin Have you ever wonder why your complexion lacks glow and doesn’t even look healthy. Many of us have dull-skin and we don’t even know it. This condition occurs when our skin loses its glow and doesn’t look bright or radiant. We can easily recover from this and… Read More »

5 Signs You’re Suffering From “Over-Training Syndrome”

It’s tough to give exercise your all – and get excited about it, nogal – when you’re plagued by niggles and injury. Here’s how to recognise that you’re over-trained… 1. You Feel Flu-ish “Overtraining leads to burnout which is horrible! You have flu-like symptoms due to adrenal fatigue,” says Aneeka Buys, Virgin Active master trainer… Read More »

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (1, 2). While many foods contain potentially harmful organisms, they are usually destroyed during cooking. However, if you don’t practice good hygiene and proper food storage… Read More »