by Jim Surkamp
When we say heart failure, it doesn’t necessarily mean that the heart failed. Heart failure is when the heart is not able to pump blood efficiently to supply the body. It can either affect the left side, the right side, or both sides of the patient’s body. The symptoms that can be observed depend on the severity of the heart failure.
In industrialized countries, the incidence of failure of the heart is increased. The number of elderly people who are having cardiac failure is increasing, especially in the United States. In addition, health failure is also considered to be the leading cause of death in Southeast Asia. According to researchers, this may have something to do with a gene that increases the risk of cardiac failure amongst the people living in Southeast Asia.
Failure of the heart actually causes a lot of problems besides the evident physical ones. Actually, almost half of those who suffered heart failure are also suffering from cognitive problems and memory impairment.
On the other hand, despite the many incidences of heart failure, a lot of people still confuse cardiac failure with other terms such as heart attack and cardiac arrest. In general, heart attack refers to the death of a heart muscle due to a blockage of a coronary artery which impedes blood and oxygen flow to the heart muscles. Heart failure refers to the inability of the heart to pump blood to be supplied to the parts of the body and cardiac arrest refers to the stopping of the heartbeat wherein the blood circulation also stops as well as the pulse.
An impending failure of the heart should be seen immediately so that serious complications can be prevented. In general, there are warning signs that one must observe. Such symptoms include extreme fatigue. Extreme fatigue is the main symptom of cardiac failure because there is not enough blood supply to the body. Left sided heart failure may manifest symptoms such as dyspnea, cough, and frothy sputum. On the other hand, right sided cardiac failure may manifest symptoms such as swollen ankles, legs, and enlarged stomach and liver.
In order to keep your heart muscles healthy, you need to have an active lifestyle such as having workouts and regular exercise.
You can consult personal training Sydney to get more information about trainings and workouts. Personal Trainer and fitness expert Josh Panebianco is the owner of http://boxingsydney.com.au